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New Mexico State University
New Mexico State University

Relaxation Room

relaxation room

relaxation room 2

Did you know that relaxation is a skill that you can improve? With practice, you can train your mind and body to respond to stressful situations more calmly.

The Relaxation Room, located in Branson Library, Room 127, is a free service provided to all students at NMSU. Students may use the services of the Relaxation Room for a session of up to 60 minutes per day. Staff & faculty are also welcomed to use the Relaxation Room, with preferential scheduling given to students.

Visit our Relaxation Self-Help page for ways you can practice at home, in addition to other online resources and tools for relaxation and stress relief!

Hours of Operation:

Monday 12PM to 4PM

Tuesday 3PM to 9PM

Wednesday 3PM to 7PM

Thursday 3PM to 5PM

Friday 10AM to 12PM

Massage Chair

room1

Relax in the Shiatsu Massage Chair

 

Stress Relief

  • The RR offers a variety of resources on stress relief & relaxation

Resperate

Resperate

Resperate for lowering blood pressure